ARE YOU FEELING OVERWHELMED PHYSICALLY, EMOTIONALLY, AND BY THE MANY DEMANDS OF LIFE?
Perhaps you're exhausted, you aren't able to have a good sleep, and you feel too anxious to switch off and relax.
Maybe you're recovering from an injury or surgery. You're looking for alternative or complementary therapy, which is gentle yet effective to have your body heal safely with resilience.
You feel lost or stuck, and some things are in your way or holding you back. You long for a profound shift to happen.
Generally, you feel your health is compromised, not optimized, whether you have chronic health conditions or nervous system-related issues. You want a boost for your body, mind, and spirit.
You’ve been around the block.
You’ve seen what doesn’t work.
Now it’s time to discover the true healer.
Guess what? It’s You!
Here, we tap into the part of you that knows how to release, relax, and reset.
Ready to find the heath within you? Here's the right place.
TAP IN TO YOUR INNER HEALER TO FIND
Reduced pain & inflammation
Enhanced focus and motivation
Immune response reset
Rebalanced hormone function
Migraine and post-concussion support
More & more joy
Offering you peace and calmness for the body to thrive for balance and resilience!
Felt relaxed. It calms the nervous system.
Veronica - Singapore
WHAT IS BIODYNAMIC CRANIOSACRAL THERAPY (BCST)?
FACT ABOUT BIODYNAMIC CRANIOSACRAL THERAPY
Biodynamic craniosacral is a light-touch bodywork therapy that can create profound improvements in your health and your life. The gentle hand contact is the tool that supports the body to strive naturally for balance. It can support the body to relax, release deep tension and rejuvenate.
HOW DOES THE LIGHT TOUCH WORK?
Slow touch on the skin, the most expansive organ, and sensory receptor, carries the signals to the brain that are central to feeling and consciousness. That kind of touch soothes the nervous system and turns down the volume of stress, pain, anxiety, and trauma. It can help your body to switch from a fight or flight response to rest and recuperate mode. In other words, from restriction to expansion and isolation to social engagement. That shifting can create new stories for your body to re-wire for recovery. Ultimately, you will feel whole and on track again. Yes, it is possible.
HOW DO I PREPARE FOR A BIODYNAMIC CRANIOSACRAL SESSION?
You remain clothed during the session, so wearing comfortable clothes is ideal. Try not to have a big meal right before your appointment. Allow yourself to arrive a few minutes before your appointment so you have enough time to decompress before your session.
WILL I GET BETTER?
I know where you are coming from for this question. Hands-on my heart, there is a possibility for you to access and optimize your health. Never give up on your body because it is far too high to pay off. Yes, you will get better.
HOW LONG WILL IT TAKE?
We are working for change and growth together. Our working together depends greatly on resources. I would recommend 4-8 sessions initially and our first review could be at session number 3 or 4. When the resource is low, it could take longer than that. Whether in the short or long haul, your garden can flourish when the planting seeds are given the right amount of tender loving care.
Nivilia B. - Singapore
My intention was to be able to sleep better. I was experiencing frequent insomnia and migraines due to anxiety and uncertainty amid the seems-to-never-end COVID19.
I felt the tension from different parts of my body released, including emotional tenstion. My breathing deepened, my nerves calmed down. I often shifted into a meditative state, After a few sessions, I was able to have a good sleep, I felt calmer & more grounded than before.
Recommend to those who want a safe, gentle treatment to untangle areas that seem blocked or shut down.