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ARE YOU FEELING OVERWHELMED PHYSICALLY, EMOTIONALLY, AND BY THE MANY DEMANDS OF LIFE?
Perhaps you're exhausted, you aren't able to have a good sleep, and you feel too anxious to switch off and relax.
Maybe you're recovering from an injury or surgery. You're looking for alternative or complementary therapy, which is gentle yet effective to have your body heal safely with resilience.
You feel lost or stuck, and some things are in your way or holding you back. You long for a profound shift to happen.
Generally, you feel your health is compromised, not optimized, whether you have chronic health conditions or nervous system-related issues. You want a boost for your body, mind, and spirit.
If your heart feels called, you're in the right place.
HI, I'M AI.
Since 1998, I worked in a few multinational companies in different roles. Also, I worked as a long-haul flight attendant for nine years. When I met my husband, we decided to get married and wanted to start a family. Shit happened! We cannot have children. At the time, life felt meaningless, and I felt lost. It was such a painful period. At the same time, it led me to the body and mind therapy path, including Biodynamic Craniosacral Therapy. It helped me get back on track and start feeling alive and whole again.
After a few phases of work and life transitioning, I have landed and offered Biodynamic Craniosacral Therapy in Thailand. I took the two-year practitioner course with Body Intelligence in Singapore. I am a professional member of the Pacific Association of Craniosacral Therapists (PACT) and a Registered Biodynamic Craniosacral Therapist (RCST). I am so grateful that life has brought me to this health practitioner journey. The joy I feel when witnessing the shifts in clients’ bodies and lives through this practice is a blessing.
To touch is to give life. – Michelangelo
This quote relates so much to me and the craniosacral practice. I believe in the power of touch, which is safe and nurtured, the relational touch that meets the whole person, not just parts. I intend to offer a safe, gentle, and nurtured space with an exploration mind and no judgment. I believe when people are no longer in physical or emotional pain and harmony with their bodies, they are kinder and more peaceful, and that kindness and peacefulness will fall into our community and the world.
Warmly,
Ai Wason
Certificates:
Natural Facial Rejuvenation: Level 2 Program (Dr. Susan Lange, OMD, L.Ac. & Mary Louise Muller, RCST)
Working with BCST and Mindfulness Coaching Skills (Mark Allison, Body Intelligence)
Diploma Biodynamic Craniosacral Therapy (Body Intelligence)
WHAT IS IT?
And other FAQ about Biodynamic Craniosacral Therapy
FACT ABOUT BIODYNAMIC CRANIOSACRAL THERAPY
Biodynamic craniosacral is a light touch bodywork therapy that can create profound improvements in your health and in your life. The gentle hand contact is the main tool that supports the body to naturally strive for balance. It can support the body to relax, release deep tension and rejuvenate.
HOW DOES THE LIGHT TOUCH WORK?
Slow touch on skin, the largest organ and sensory receptor, carries the signals to the brain that is central to feeling and consciousness. That kind of touch soothes the nervous system, turns down the volume of stress, pain, anxiety & trauma. It can help your body switch from fight or flight to rest and recuperate mode, from restriction to expansion, and from isolation to social engagement. That shifting can create new stories for your body to re-wire for recovery. Ultimately, you will feel whole and on track again. Yes, it is possible.
HOW DO I PREPARE FOR A BIODYNAMIC CRANIOSACRAL SESSION?
You remain clothed during the session so wearing comfortable clothes is ideal. Try not to have a big meal right before your appointment. Allow yourself to arrive a few minutes early so you have enough time to decompress before your session.
WILL I GET BETTER?
I know where you are coming from for this question. Hands on my heart, there is possibility for you to access and optimise your health. Don't give up on your body because it is way too high to pay off. Yes, you will get better.
HOW LONG WILL IT TAKE?
We are working for change and growth together. Our working together depends greatly on resources. I would recommend 4-8 sessions initially and our first review could be at session number 3 or 4. When the resource is low, it could take longer than that. Whether in the short or long haul, your garden can flourish when the planting seeds are given the right amount of tender loving care.
Have a question I haven’t answered?
